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  <description>Counterintuitive scientific findings, verified and well-sourced. Evidence that challenges what you think you know.</description>
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    <title>Taking Antioxidant Supplements Raises Your Risk of Dying. A Review of 296,707 People Exposed the Paradox.</title>
    <link>https://studiessuggest.org/stories/antioxidant-supplements-increase-mortality.html</link>
    <description>A Cochrane review of 78 trials and 296,707 participants found that beta-carotene and vitamin E supplements increase all-cause mortality.</description>
    <pubDate>Wed, 20 May 2026 00:00:00 -0700</pubDate>
    <guid>https://studiessuggest.org/stories/antioxidant-supplements-increase-mortality.html</guid>
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    <title>Open Offices Were Designed to Boost Collaboration. A Harvard Study Found They Cut It by 70%.</title>
    <link>https://studiessuggest.org/stories/open-offices-reduce-face-to-face-collaboration.html</link>
    <description>Two Fortune 500 companies outfitted employees with sociometric sensors before and after converting cubicles to open plans. Face-to-face conversation plummeted while email surged.</description>
    <pubDate>Wed, 20 May 2026 00:00:00 -0700</pubDate>
    <guid>https://studiessuggest.org/stories/open-offices-reduce-face-to-face-collaboration.html</guid>
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    <title>Repeating "I Am Lovable" Made People With Low Self-Esteem Feel Worse</title>
    <link>https://studiessuggest.org/stories/positive-affirmations-backfire-low-self-esteem.html</link>
    <description>Experiments at the University of Waterloo found that positive self-statements backfired for those who needed them most.</description>
    <pubDate>Mon, 19 May 2026 00:00:00 -0700</pubDate>
    <guid>https://studiessuggest.org/stories/positive-affirmations-backfire-low-self-esteem.html</guid>
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    <title>Brainstorming in Groups Produces Fewer Ideas Than Working Alone</title>
    <link>https://studiessuggest.org/stories/brainstorming-groups-fewer-ideas-than-individuals.html</link>
    <description>A meta-analysis of 20 studies found that interactive brainstorming groups consistently underperformed individuals working independently.</description>
    <pubDate>Mon, 19 May 2026 00:00:00 -0700</pubDate>
    <guid>https://studiessuggest.org/stories/brainstorming-groups-fewer-ideas-than-individuals.html</guid>
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    <title>Stretching Before Exercise Does Not Prevent Injuries</title>
    <link>https://studiessuggest.org/stories/stretching-before-exercise-no-injury-prevention.html</link>
    <description>A systematic review of 25 RCTs found stretching had no significant injury prevention benefit, while strength training cut risk by over a third.</description>
    <pubDate>Mon, 19 May 2026 00:00:00 -0700</pubDate>
    <guid>https://studiessuggest.org/stories/stretching-before-exercise-no-injury-prevention.html</guid>
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    <title>Exercise Burns Far Fewer Calories Than You Think. Your Body Adjusts the Books.</title>
    <link>https://studiessuggest.org/stories/exercise-minimal-effect-weight-loss.html</link>
    <description>A study of 332 adults across five populations found total energy expenditure plateaus above moderate activity levels.</description>
    <pubDate>Mon, 19 May 2026 00:00:00 -0700</pubDate>
    <guid>https://studiessuggest.org/stories/exercise-minimal-effect-weight-loss.html</guid>
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  <item>
    <title>More Options Make People Less Likely to Choose — and Less Happy When They Do</title>
    <link>https://studiessuggest.org/stories/more-choices-less-satisfaction.html</link>
    <description>Consumers were 10 times more likely to buy jam when offered 6 options instead of 24.</description>
    <pubDate>Mon, 19 May 2026 00:00:00 -0700</pubDate>
    <guid>https://studiessuggest.org/stories/more-choices-less-satisfaction.html</guid>
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    <title>The Largest Registered Study of Video Game Violence Found No Link to Aggression</title>
    <link>https://studiessuggest.org/stories/violent-video-games-no-aggression-link.html</link>
    <description>A pre-registered Oxford study of 1,004 adolescents using objective violence ratings found zero relationship with aggressive behavior.</description>
    <pubDate>Mon, 19 May 2026 00:00:00 -0700</pubDate>
    <guid>https://studiessuggest.org/stories/violent-video-games-no-aggression-link.html</guid>
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